Frozen Shoulder: Symptoms, Causes & Treatment Options
Symptoms of Frozen Shoulder
Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by pain and stiffness in the shoulder joint. It typically develops gradually and progresses in three stages: freezing, frozen, and thawing.
During the freezing stage, you may experience persistent pain that worsens with movement. Your range of motion may also become limited, making it difficult to perform simple tasks such as reaching overhead or behind your back.
In the frozen stage, the pain may decrease, but the shoulder stiffness intensifies, severely limiting your ability to move your shoulder. This stage can last for several months to a year or more.
Finally, during the thawing stage, the range of motion gradually improves, and the pain subsides. Full recovery may take up to two to three years, but with proper treatment, the duration can be significantly reduced.
Causes of Frozen Shoulder
The exact cause of frozen shoulder is still unclear, but certain factors can increase your risk of developing this condition. It is more commonly observed in individuals aged 40 to 60 years, with women being more prone to it than men.
Underlying medical conditions such as diabetes, thyroid disorders, or an autoimmune disease can also contribute to the development of frozen shoulder. Previous shoulder injuries, prolonged immobility due to surgery or injury, and hormonal imbalances may play a role as well.
Treatment Options for Frozen Shoulder
When it comes to treating frozen shoulder, it's important to seek professional help from experienced practitioners in alternative and natural medicine. At Pharmhouse Wellness, we specialize in holistic approaches to healing, and our expert therapists can provide effective solutions for frozen shoulder.
Massage Therapy
Massage therapy is one of the most beneficial treatments for frozen shoulder. Our skilled therapists use various techniques to release tension, improve blood circulation, and reduce inflammation in the shoulder joint. This helps alleviate pain and restore mobility.
Physical Therapy
Our physical therapists design customized exercise programs to strengthen the shoulder muscles and improve range of motion. These exercises may include stretching, strengthening exercises, and joint mobilization techniques.
Acupuncture
Acupuncture, a key component of traditional Chinese medicine, can also be highly effective in treating frozen shoulder. By targeting specific acupoints, acupuncture promotes the flow of energy and reduces pain and inflammation in the affected shoulder.
Herbal Remedies
Pharmhouse Wellness offers a range of herbal remedies that can aid in the healing process of frozen shoulder. These natural supplements help reduce inflammation, relieve pain, and support overall shoulder joint health.
About Pharmhouse Wellness
Pharmhouse Wellness is a premier health center specializing in alternative and natural medicine. We are committed to providing the highest quality care to our clients, helping them achieve optimal health and well-being through our holistic approach.
Located in Moore, OK, our skilled professionals offer a wide range of services, including massage therapy, physical therapy, acupuncture, herbal remedies, and more. We take pride in our expertise and personalized care, ensuring each client receives the best possible treatment for their specific needs.
Making an Appointment
If you're experiencing symptoms of frozen shoulder, don't wait any longer. Contact Pharmhouse Wellness today to schedule an appointment with our experienced practitioners. Let us help you regain pain-free shoulder mobility and improve your quality of life.
Contact Information
- Pharmhouse Wellness
- Address: 123 Main Street, Moore, OK
- Contact: (555) 123-4567
- Website: http://pharmhousewellnessok.com