Diastasis Recti Singapore - Effective Treatment at Hello Physio

Diastasis recti, also known as abdominal separation, is a common condition that affects many individuals, particularly women during and after pregnancy. If you are looking for professional and effective diastasis recti treatment in Singapore, look no further than Hello Physio. As a trusted provider of Health & Medical, Sports Medicine, and Physical Therapy services, Hello Physio offers comprehensive care to help you overcome diastasis recti and regain core strength and function.

Understanding Diastasis Recti

Diastasis recti occurs when the connective tissue between the rectus abdominis muscles weakens and stretches, causing the muscles to separate. This condition often presents as a visible bulge or gap in the abdominal area, especially during certain movements like sit-ups or crunches. While diastasis recti is common during pregnancy, it can also affect individuals who have experienced significant weight gain or have engaged in improper abdominal exercises.

Diagnosis and Assessment

At Hello Physio, our experienced practitioners specialize in diagnosing and assessing diastasis recti. Through a thorough physical examination and ultrasound imaging, we can accurately determine the extent of muscle separation and tailor a personalized treatment plan to address your specific needs. Our goal is to provide you with the best possible care to help you achieve optimal results.

Treatment Options

When it comes to treating diastasis recti, Hello Physio offers a range of effective therapies to help strengthen the abdominal muscles and improve core function. Our physical therapy programs focus on targeted exercises, manual therapy techniques, and core stabilization exercises to promote healing and muscle reconnection. Additionally, our sports medicine services provide expert guidance on safe and effective fitness routines to prevent further strain on the abdominal muscles.

Benefits of Choosing Hello Physio

• Expertise: Our team of skilled professionals has extensive experience in treating diastasis recti and other musculoskeletal conditions.
• Personalized Care: We develop individualized treatment plans based on your unique needs and goals, ensuring maximum effectiveness.
• Comprehensive Services: From Health & Medical care to Physical Therapy and Sports Medicine, Hello Physio offers a holistic approach to your recovery.
• State-of-the-Art Facilities: Our modern clinic is equipped with advanced technology and amenities to enhance your treatment experience.
• Positive Outcomes: Our focus is on achieving positive outcomes for our patients, helping them regain strength, mobility, and confidence.

Contact Hello Physio Today

If you are seeking effective diastasis recti treatment in Singapore, Hello Physio is your top choice for exceptional care and results. Contact us today to schedule a consultation and take the first step towards a stronger, healthier you. Visit our website at Hello Physio to learn more about our services and expert team.